As a neurodivergent human (& Dietitian!!), I GET what it feels like to loveeee cannabis, to rely on it for anxiety, pain, embodiment, pleasure, & so much more. 

But I also know all too well how frustrating it can be to feel like something that has such positive impacts on your life is also complicating your nutrition goals! 

I spent sooo many years struggling with the munchies, making unaligned food choices whenever I got high, over-eating & just feeling so out of control around food & guilt-ridden because of it. 

& when I looked to intuitive eating for help with my over-eating, the guidance was helpful, but none of it ever mentioned cannabis!

I looked around and thought "why TF is no one talking about this??"

Because I KNEW there had to be world in which I could still use canna in a positive way without sacrificing nutrition goals & still honoring my health-related intentions.

This resource is a compilation of all the information I wish I had back then (& I know you need!) to make informed & intentional food choices while high.